When you are looking to make some sense out of the emotional impact of death and grief, a book can be a good place to start. But finding one that strikes the right balance of empathy, experience and practicality can be hard. In this post we've curated six of the most thumbed books from the Angel & Dove bookshelf.
We are all living through challenging times, but the one thing many of us do have more of right now is time. Why not use these long winter evenings to create, make and do things that will make a real difference to our lives?
As thoughts turn at this time of year to living a healthier lifestyle, life coach Karen Whybrow recalls drowning her sorrows after her husband’s death – and the series of realisations that made her see that she needed to stop using alcohol to numb the pain.
his year, with comforting hugs and hand-holding out of bounds, it may feel more lonely than ever. To help navigate the most difficult time of year, we asked Jo Williams from GriefChat for her advice on how to cope at Christmas.