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Finding the Right Words - What to Write in a Sympathy Card
A well-written condolence card is something to treasure, but all too often we struggle to find the message which says how we really feel. So what should you write in a...
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The Importance of Self-Care When You're Grieving
When you are broken by the death of someone you love, finding time to look after yourself is essential. But it 's not always easy. Five women explain how they looked after...
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The Power of Podcasts... Talking Life, Death and Grief
This month we are celebrating some of the best podcasts about life, death and grief which are making an impact by opening up conversations about this important subject.
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Grief & Loss... Navigating Father's Day Without Dad
The death of a father can be one of the hardest losses to bear. Finding a way to honour your dad on Father’s Day, or other special dates, can help you...
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Pet Bereavement... Saying Farewell to a Faithful Friend
Saying goodbye to a much-loved pet can be surprisingly hard and the emptiness can feel all consuming. As grief therapist Dipti Tait says "“Pet grief can be a profound and unique experience."
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Useful Books on Death, Grief and End of Life
When you are looking to make some sense out of the emotional impact of death and grief, a book can be a good place to start. But finding one that strikes the...
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Dying Well... Meeting the End of Life with Calm
Is it possible to just ‘be’ when someone dies? The expected kind of death, one that doesn’t hide its impending arrival, can be a chance to meet the end of life...
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Talking More Openly About Baby Loss
With one in four pregnancies ending in miscarriage, the devastating effects of baby loss are all around us, yet they are often suffered in silence and not openly spoken about.
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Finding Peace Walking in Britain’s Burial Grounds
We've all been on a lot of walks this year, but there is one kind of tranquil space that you may not have considered for a daytime amble. Britain's burial grounds...
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What is a Death Cafe? Why The World Wants To Talk About Death
What exactly is a Death Cafe? Put simply, a Death Cafe is an event where people gather together, drink tea, eat cake and talk about death. Sounds like a fun night...
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A Space at the Table... Remembering Loved Ones at Christmas
With loved ones on our minds more than ever at this time of year, everyone has different ways of making sure that those who are no longer with us remain part of our...
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Young Widowhood... I Didn't Know How to be a Widow
It sometimes feels like there are two types of widows in the world – the stooped old lady stereotype, and the kind that swish their glamorous cloaks around, Scottish Widows-style. At...