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BLOG — grief & grieving

Just a Note… The Many Benefits of Putting Pen to Paper

capturing memories grief & grieving self-care

Just a Note… The Many Benefits of Putting Pen to Paper

There is nothing like a handwritten card to tell someone you are thinking about them. In a world of emails and text messages, the act of choosing a card, putting pen to paper and taking a trip to the post box is enough to let them know they are in your thoughts.

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Making time for self-care following a bereavement

bereavement support grief & grieving self-care

Making time for self-care following a bereavement

Death should, if the world was a more understanding place, be followed by a gentle period of re-orientation. A time to remember, reflect and recalibrate. But of course real life is not really like that. We look at why making time for self-care is so important following a bereavement.

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A Space at the Table... Remembering Loved Ones at Christmas

capturing memories Christmas grief & grieving remembrance ideas

A Space at the Table... Remembering Loved Ones at Christmas

With loved ones on our minds more than ever at this time of year, everyone has different ways of making sure that those who are no longer with us remain part of our Christmas rituals and traditions.

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Remember When…. Making Time for Your Memories

capturing memories grief & grieving remembrance ideas

Remember When…. Making Time for Your Memories

While it may feel painful to remember a loved one following a bereavement, there is also comfort to be found in the endless possibilities of remembering, the places it can take you, the feelings it can evoke, and with always the tantalising possibility that a time long forgotten will resurface like a delicious gift.

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Talking More Openly About Baby Loss

baby loss bereavement support grief & grieving

Talking More Openly About Baby Loss

With one in four pregnancies ending in miscarriage, the devastating effects of baby loss are all around us, yet they are often suffered in silence and not openly spoken about.

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