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BLOG — grief & grieving

Pet Bereavement... Saying Farewell to a Faithful Friend

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Pet Bereavement... Saying Farewell to a Faithful Friend

Saying goodbye to a much-loved pet can be surprisingly hard and the emptiness can feel all consuming. As grief therapist Dipti Tait says "“Pet grief can be a profound and unique experience."

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The Importance of Self-Care When You're Grieving

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The Importance of Self-Care When You're Grieving

When you are broken by the death of someone you love, finding time to look after yourself is essential. But it 's not always easy. Five women explain how they looked after themselves through the difficult early days of bereavement.

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Young Widowhood... I Didn't Know How to be a Widow

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Young Widowhood... I Didn't Know How to be a Widow

It sometimes feels like there are two types of widows in the world – the stooped old lady stereotype, and the kind that swish their glamorous cloaks around, Scottish Widows-style. At least that’s how Rosie Freeland felt...

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Remember Me? Loss When Others Have Moved On

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Remember Me? Loss When Others Have Moved On

After a loss people often talk about 'moving on'. But grief doesn’t have an end date, so how can we keep those who are still mourning in mind?

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The Power of Collective Grief... A Nation Mourns The Queen

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The Power of Collective Grief... A Nation Mourns The Queen

Since the death of Her Majesty Queen Elizabeth II we've seen an outpouring of collective grief. This sharing of feelings may sound terribly un-British, but it’s also very important.

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